HIMAPALA UNESA

Himapala Unesa adalah organisasi bergerak di bidang outdoorsport dan sosial.

ORGANISASI

Proin luctus placerat arcu, eget vehicula metus rhoncus ut. Fusce pharetra pharetra venenatis. Sed condimentum ornare ipsum.

Maecenas nisl est

Vestibulum suscipit ullamcorper bibendum. Nam quis commodo ligula. Etiam et mi et magna molestie iaculis.

Lorem ipsum dolor sit amet

Duis fermentum sem nec ipsum lacinia fermentum. Lorem ipsum dolor sit amet, consectetur adipiscing elit.

Popular Posts

Blog Archive

Sample Text

Going round in circles


Dumby circuits wall - somewhere I know too well
Life is simple at the moment. Get up, work, do many pullups, walk to Dumby, get very pumped, many times, go home and refill my forearms with glycogen... ad infinitum. It shouldn't be long until I have the resources and fitness to venture out onto some crags again and climb. It's very reasssuring how fast the endurance returns. I didn't get pumped for 6 weeks after Rhapsody and it's only taken 2 weeks to go from lactic acid agony to beating my circuit PBs. My hard circuit is about 7c+/8a (French) one way and 6b to go back to the start. I got round it 6 times the other day. 40 minutes continuously on the rock either recovering or grunting through hard moves is good for the composure. Might even carry the weightbelt round it tomorrow morning.

Posting Komentar